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David Sinclair

Professor @Harvard researching why we age & how to reverse it. Author & host of Lifespan. Mission: Extend healthy life for all. Views are entirely his own 🙏✌️

David Sinclair11 tuntia sitten

Chronic inflammation speeds up every hallmark of aging. Have your inflammation levels tested: CRP, IL-1b, TNF-a, Lp-PLA2, and food sensitivities

25,83K

David Sinclair22.7. klo 19.31

Strength training twice a week cuts cancer death risk by 31%

487,55K

David Sinclair kirjasi uudelleen

Peter H. Diamandis, MD21.7. klo 00.30

A future without disease IS POSSIBLE.

87,92K

David Sinclair20.7. klo 23.05

Time-restricted eating improves insulin sensitivity and lowers blood pressure, even without weight loss. —Cell Metabolism, 2018

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David Sinclair20.7. klo 05.30

This is significant. AI is increasingly the place to go for health info - but it’s full of errors. Team’s working hard on a solution….

Andrew Steele19.7. klo 22.29

Interesting/a bit unnerving to see that health is the one plummeting the fastest here! That’s the place where AI hallucinating nonsense could be directly and seriously harmful, and there’s plenty of health misinformation in the training data…

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David Sinclair20.7. klo 04.08

NAD⁺ levels decline by ~50% by age 50

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David Sinclair20.7. klo 01.37

AMAZING PAPER: Sleep restores defective mitochondrial function in sleep-deprived flies, suggesting all organisms that respire must also sleep. If so, there’s no escaping