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Bonk Eco continues to show strength amid $USELESS rally
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David Sinclair
Professor @Harvard researching why we age & how to reverse it. Author & host of Lifespan. Mission: Extend healthy life for all. Views are entirely his own 🙏✌️
David Sinclair
David Sinclair8 tuntia sitten
CheekAge, a cheek swab bio clock, associates with 33 different health signals, including metabolic, pulmonary, and immunological conditions, various cancers, depression, and exposure to endocrine disruptors.
13,33K
David Sinclair
David Sinclair23 tuntia sitten
Sauna use 4–7 times/week reduces cardiovascular death by 50%. —Laukkanen et al., JAMA Int. Med., 2015
102,21K
David Sinclair
David Sinclair23.7. klo 20.10
Chronic inflammation speeds up every hallmark of aging. Have your inflammation levels tested: CRP, IL-1b, TNF-a, Lp-PLA2, and food sensitivities
136,08K
David Sinclair
David Sinclair22.7. klo 19.31
Strength training twice a week cuts cancer death risk by 31%
500,4K
David Sinclair kirjasi uudelleen
Peter H. Diamandis, MD
Peter H. Diamandis, MD21.7. klo 00.30
A future without disease IS POSSIBLE.
87,94K
David Sinclair
David Sinclair20.7. klo 23.05
Time-restricted eating improves insulin sensitivity and lowers blood pressure, even without weight loss. —Cell Metabolism, 2018
48,34K
David Sinclair
David Sinclair20.7. klo 05.30
This is significant. AI is increasingly the place to go for health info - but it’s full of errors. Team’s working hard on a solution….
Andrew Steele
Andrew Steele19.7. klo 22.29
Interesting/a bit unnerving to see that health is the one plummeting the fastest here! That’s the place where AI hallucinating nonsense could be directly and seriously harmful, and there’s plenty of health misinformation in the training data…
45,16K
David Sinclair
David Sinclair20.7. klo 04.08
NAD⁺ levels decline by ~50% by age 50
156,18K
David Sinclair
David Sinclair20.7. klo 01.37
AMAZING PAPER: Sleep restores defective mitochondrial function in sleep-deprived flies, suggesting all organisms that respire must also sleep. If so, there’s no escaping
45,04K
David Sinclair
David Sinclair19.7. klo 22.49
The average American spends 11 years in poor health at the end of life - unless they work health years before the diseases set in
43,99K