Ten suggestions for avoiding internal strife: 1. Do whatever you want, just don't be a person; just be like a person. Life is like a play, don't have too many shackles. 2. Don't deceive, but correctly understand lies and use them. 3. Anything that makes you uncomfortable is wrong; this is the only standard for interacting with others. 4. Focus on practicality: health, making money, strategies; focus on the abstract: morality, emotions, rules. 5. The most important thing in this life is to make yourself happy. 6. Seek within until you are self-sufficient; I am the root of everything, and everything that happens is for my benefit. 7. The power of allowance is greater than everything; allowing everything to happen will prevent you from being crushed. 8. Dare to say no, dare to refuse, and only listen to the voice of your heart. 9. Don't speak, speak less, and only say things that are useful to yourself. 10. The way of heaven is unpredictable; you are formless, and you cannot be defined by anyone, including yourself.