Heart disease is the #1 killer. It was my father‘s demise so I watch my status carefully. Just finished my Clearly CTA at @fountainlife_hq. Super proud that I reduced soft plaque by 20%! And have a noncalcified soft plaque (dangerous type) score of zero.

So, how did i reduce my dangerous plaque by 20% in 1-year's time? #1) Minimized my Sugar intake -- turns out that HbA1C (blood sugar levels) is major cause of heart disease. #2) Low does of 3 meds: Rapatha, Zetia and 5mg crestor. #3) The amazing support of our brilliant Functional medice team at @fountainlife_hq!