4 manifestations of childhood trauma response: 1. People-pleasing personality, often denied in childhood, leading to a lack of self-confidence. 2. Even when unwilling, always unable to refuse others' requests, with low self-worth, accustomed to putting others' needs first. 3. Emotional incontinence, not understood by parents since childhood, leading to feelings of grievance that can unintentionally surface in adulthood. 4. Always thinking negatively, feeling that a small mistake at work means they will be fired.