Michael老师的怼人把我笑死了！@BTV_CN

Hello brothers! Some people tell you to practice more squats and run more, but most people sit for a long time, and their hip joints are already very stiff, and they don't even like to train Obviously, the belly is not small, but most of them are still tense iliopsoas, resulting in a bunch of problems such as anterior pelvic tilt + gluteus maximus weakness + sexual function deterioration You buy a kettlebell, practice in front of the computer while sweeping the chain, and after a week, you will be alive and well, walking with the wind!

🔥 #CHIPCHIP EXCLUSIVE MERCH DROP!​​ Limited edition gear just launched! ✨ 🫡 Special thanks to community player @ceekayLai for the design. 🎮 ​​How to claim:​​ 1️⃣ Reach ​​VIP3+​​ in-game 2️⃣ Like & RT this tweet 3️⃣ Comment your VIP3+ screenshot​​ ✅ Qualified players will receive ​​the merch!​​ Our team will DM winners to collect shipping details.

Just tested the @binance Thailand version of withdrawals It is the same independent as Binance in the United States Additional KYC is required, a local bank card and a long-term visa are required Try to withdraw U into Thai baht directly to the local bank card, a handling fee of 20 shares, and it is in seconds, and the exchange rate is much more cost-effective than the exchange rate! Now I finally don't have to trouble my friends to pay the rent, water and electricity!

What kind of person do you want to be, first of all, you have to pretend that you are such a person!

Bought the bottom $ASP Do you have a brother in the same car?

Sigma Man, the best thing about the weekend After eight hours of sleep, I went to the gym where there were not many people, did a high-quality training, went home to take a shower, cleaned the house, and then went to the supermarket to buy something to eat for the week Then I called my family and worked and studied until I went to bed

Share a little tip for anxiety relief That is to take out a piece of paper and write down all your anxious points After writing, evaluate whether it can be resolved immediately after each point that makes you anxious If it can be solved immediately, write down what should be done directly at the end, and then list the things to be done as a priority If it can't be solved in the short term, then leave him alone Remember, the core source of anxiety is unresolved

The whole network collects the stories of the strongest post-00s in the currency circle Ask for a referral brother

Come and listen @RealSigmaLabs Next update plan for QUICKY Indian development genius @hyfidaksh talks about how his development path began!