“what are you trying to avoid feeling by doing what you do” is such an amazing prompt
Joe Hudson
Joe Hudson17.7. klo 02.18
1. You are not stuck. Just scared of the potential consequences + what you'll have to feel.
it’s so embarrassing to admit that I take care of people in order to avoid Feeling Bad about myself but that’s sort of the core of everything
I guess “I behave altruistically towards you in order to control how you perceive me in order to be able to feel good about myself” is the universal codependency reasoning
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