Peak 1RM training has a short time horizon, often a couple of months, followed by steepening cumulative fatigue and injury risk (esp outside of a bulk) Wishing Thor the best as he pushes the goal post to greater heights 🫡
120C87
120C872.8. klo 02.04
Building toward 510kg. 75% on the bar. 382kg 2 reps.
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